The Times - Serving Waitsburg, Dayton and the Touchet Valley

3 Cheese & Wheat Berry Spinach Pie

Teeny McMunn: My Recipe Box


What better time than our annual Harvest Edition to put in a recipe using wheat berries. From Food Networks Healthy Eats website comes this information: "Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be no flour. Wheat berries are loaded with nutrients and are as easy as rice to prepare – perfect for a meal any time of year."

It goes on to say, "When boiled, cooked wheat berries have a chewy bite and subtle nutty, earthy flavor. They're sturdy enough to handle bold salad dressings and still delicate enough to taste delicious w...

For access to this article please sign in or subscribe.


Reader Comments


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2019

Rendered 07/15/2019 11:18