CLARKSTON – The Cardinals X-C team had a great day in sunny Clarkston, Wash. at the Seaport Invite on Sept. 19, said Coach Ann Adams.

Emily Adams ran the three-mile course in a personal record time of 19:49 for a 5th place finish, out of 49, in the girl's varsity race. "She ran solid and determined, passing on the big hill and finishing with a strong kick," said Adams.

Emily said the race was a barrier-breaker. "I ran my first three-mile that was under 20 minutes. For some that may not mean a lot, but for me, it's a major goal accomplished," she said.

In the boys varsity race Landon Callas aga...