Serving Waitsburg, Dayton and the Touchet Valley

Summer fitness for mature excercisers

There are many fitness opportunities for mature exercisers in the Touchet Valley.

A low-impact exercise class for seniors is going strong at Waitsburg Town Hall. The sessions are on Mondays, Wednesdays, and Fridays and include aerobic, weightlifting, and core workouts. Come join the group from 9 a.m. to 10 a.m.

If the Town Hall is unavailable, the group enjoys exercising by playing pickleball at Preston Park or riding bicycles from Waitsburg to Huntsville.

The Prescott pool opened its summer operations on June 17. Water aerobics classes are held on Tuesday through Friday mornings from 10 a.m. to 11 a.m.

Come join the fun, meet new friends, and feel better as you improve your endurance, balance, and strength.

 
 

Reader Comments(0)

 
 
Rendered 06/26/2025 20:03