The Times - Serving Waitsburg, Dayton and the Touchet Valley

Photos from: Fun ways to keep the blood flowing for cardiovascular health

Brianna Wray

Susan Bauer teaches H.E.A.R.T., or High Energy Aerobics and Resistance Training, as well as slower, more alignment-focused aquatic classes for swimmers of every level. Classes are designed to engage the whole body, including the hands, and end with breathing exercises.

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