The Times - Serving Waitsburg, Dayton and the Touchet Valley

WALLA WALLA COUNTY - Walla Walla County is experiencing an increase in the number of influenza cases, including at least two hospitalizations, according to a recent news release from the county health department. Earlier this month, a 12-year-old girl in Kitsap County died after the flu reportedly attacked her kidneys, causing renal failure. The health department says there are several things people can do to protect themselves from the flu.

The Walla Walla County Health Department strongly recommends that anyone over six months of age receive a flu shot. There are several types of vaccines – including nasal sprays that are especially effective in children and young adults – and the department says this year’s vaccine is a good match against the strains of influenza that are currently in circulation.

Other steps to prevent the flu include frequent hand washing, covering coughs, and staying home when ill.

The flu normally starts with a sudden onset of body and muscle aches and fever, followed by a dry cough, sore throat, and occasionally vomiting and diarrhea. It normally lasts for five to seven days.

The health department says the flu is treatable, especially if treated within 48 hours of the onset. Available treatments may lessen symptoms and shorten the illness by a day or more. Anyone who believes they have the flu should call their healthcare provider, let them know they are ill, and ask what steps they should take next.